13 ways to party-proof your liver
Health

13 ways to party-proof your liver

Enjoy the festivities without overtaxing your liver by following our simple detox tips You can’t be blamed for overindulging a little at this time of year, considering all the parties to go to, festive feasts to enjoy and the forthcoming New Year to ring in with friends and family. But after a few weeks of […]

Health

Could breathwork change your life?

Discover breathfulness or breathwork with these easy exercises, and you’ll feel calmer and happier in no time Fresh sea air whipping through your hair as you stroll along the seafront, the heady perfume of the season’s blooms mingling with the tang of just-cut grass – the summer breeze brings with it so many simple pleasures. […]

Illustration of woman shruggin
Health

Yes, stress really does turn hair grey

It turns out stress turning your hair grey isn’t just an old wives’ tale. Acute stress can indeed make your hair turn white prematurely, shows new research. So unless you’re ready to embrace silver strands, it might be worth focusing on lowering your stress levels. Experiments on mice have revealed that extreme levels of stress […]

Health

Drew Barrymore Really Wants Pizza but Fans Encourage Her to Stick to Her Diet and Exercise Plan

  E.T., phone Domino’s.   Months of dieting and exercise helped Drew Barrymore lose 25 lbs., a milestone she proudly showed off on social media back in December. But Barrymore still has cravings — something she hilariously joked about on Instagram on Monday.   “This is exactly how I feel on my diet right now!” Barrymore wrote, […]